evidence based, friendly & comprehensive classes empowering you to birth with confidence
Ready to birth
Lamaze certified birth education / Antenatal class
Mel Clare LCCE - Lamaze certified childbirth educator
As a birth educator, birth doula, remedial massage therapist specialising in pregnancy, and as a pelvic care practitioner, Mel has supported thousands of women through their pregnancies, births and beyond over the last 16 years.
Mel's passion is working with women to support both their wellbeing and their physical body. She is mother to two teen girls and has personally experienced both birthing at home and the hospital system.
Ready to birth classes are relaxed, friendly, comprehensive, evidence based birth education, preparing and assisting you in feeling ‘ready to birth’. Each group is open to 4 birthing couples.
Mel's aim is to help you and your birth partner, feel confident, supported and empowered to ask questions, make decisions and navigate your path through pregnancy, birth and parenthood.
Following the most current evidence based research, the small and tailored classes cover topics such as,
Signs & stages of labour
How & why hormones help
Unpacking our beliefs around birth
Comfort measures/positions for labour & birth
How a support person / birthing partner can help
Interventions and obstacles during labour & birth
The fourth trimester - Healthy relationships
Breast-feeding & newborn care
For more information, dates and bookings pop over the the dedicated 'Ready to birth' website.